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JOIN US FOR PRIVATE HOT YOGA

Private classes are a great way to receive that one on one attention that can progress your practise or give you an amazing first experience if you have never been to a class before.

 

Each class can be tailored to your ability, level and your goals. You can request a specific teacher and class style – the class is yours!

CLASS TYPES AT HYB

HYB classes are heated to 32-40 degrees using state-of-the-art infrared technology, which helps create a detoxifying sweat that stimulates blood circulation and increases flexibility. Classes are taught by highly experienced, specifically trained Hot Yoga instructors in a dimly lit room with mirrors to encourage you to focus on and explore your individual practice. Our classes are designed to provide a challenging, invigorating, rejuvenating and effective yoga experience for all levels.

 

Come prepared to sweat that sh*t out.

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26&2

This 60 minute class allows students to gain strength, flexibility, and balance.

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HOT HIIT YOGA

This combines High Intensity Interval Training (HIIT), yoga postures, muscle toning and cardio.

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26&FLOW

This was developed by one of our teachers as a dynamic mix of our original 26&2 & flow class.

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SLOW FLOW

This format is recommended for anyone looking to focus on foundation and alignment. 

HOT YOGA FLOW

This class works on developing alignment while building strength, stamina and flexibility.