BREATHE - MOVE - SWEAT
HYB classes are heated to 40-45 degrees using state-of-the-art infrared technology, which helps create a detoxifying sweat that stimulates blood circulation and increases flexibility. Classes are taught by highly experienced, specifically trained Hot Yoga instructors in a dimly lit room with mirrors to encourage you to focus on and explore your individual practice. Our classes are designed to provide a challenging, invigorating, rejuvenating and effective yoga experience for all levels.
Welcome to Hot Yoga Belfast! Our passionate and motivated team of yoga professionals are dedicated to helping our students reach their fitness and wellness goals. We provide a supportive and inviting atmosphere where everyone feels welcomed and motivated to be their best.
At Hot Yoga Belfast, all of our teachers are certified and specifically trained to teach hot yoga in our infrared heated studio. Our team work hard to maintain a relaxed vibe in the studio while offering challenging, fun and energetic classes. Each teacher has the experience and a knowledge base that allows them to cater to each individual need in class.
Ballet dancers, kids yoga teachers, actresses, child psychologists, physios, voice over artists, wood workers, art historians... our HYB team are a pretty cool bunch and they cannot wait to meet you.
Our HYB Merchandise is available from our online store or in studio.
"What is the best class for a total beginner?"
SlowFlow is our best class for beginners, it is our old 45 minute class with a longer savasana at the end. HYB classes are open to all levels, however the SlowFlow format is recommended for anyone looking to focus on the foundation, structure and alignment of each posture. It is designed to suit all levels but perfect for those who are new to the practise, new to the heat or for those who prefer a gentler practise now and again.
We're located just off the Lisburn Road, Belfast.
Click 'Directions' on the map to find out where we are.
See below for information on local parking.